Mood & Mind Optimisation
Since birth, four key hormones have continuously regulated your mood, promoting happiness, love, pleasure, and a sense of achievement. Known as “happy hormones,” they include:
Dopamine: The “feel-good” hormone, crucial for pleasure, learning, and memory. Serotonin: Regulates mood, sleep, appetite, and digestion. Oxytocin: The “love hormone,” essential for bonding, trust, and empathy. Endorphins: Natural pain relievers produced during stress, exercise, and other rewarding activities.
The Mitogenex Mood and Mind Optimization Protocol is ideal for those seeking a clear, calm, creative, and focused mind, along with a balanced mood.
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SIGNS AND SYMPTOMS OF NEUROTRANSMITTER IMBALANCE
Learn how to optimise your mood and mind using MITOGENEX cutting edge protocols
Lack Of Purpose
Low levels of dopamine and serotonin are closely associated with feelings of low motivation and a lack of purpose.
Inactivity & Exercise
Inactivity and lack of exercise can significantly impact levels of dopamine and serotonin.
Nutrient Deficiencies
Low levels of dopamine and serotonin can be influenced by factors by nutrient deficiencies. Several key nutrients are.
Unmanaged Stress
Chronic stress has a profound impact on the brain's chemistry, particularly on neurotransmitters like dopamine and serotonin.
Do I need to do the mood and mind optimization protocol
The gut brain connection – The gut plays a crucial role in regulating neurotransmitters like dopamine, serotonin, and melatonin, which influence mood and mental function. Known as the “second brain,” the gut produces many of the same neurochemicals used by the brain. Remarkably, 95% of serotonin, the “happy chemical” that balances mood and anxiety, is produced by gut bacteria. Serotonin also acts as a precursor to melatonin, aiding in sleep. Low serotonin levels are linked to poor mood, anxiety, and disrupted sleep.
Mitogenex gut balance and restoration protocols rely on scientific microbiome fecal testing to precisely identify bacterial overgrowth and address the root causes of gut inflammation.
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Serotonin - Mood Stabilizer
The original happy hormone SERITONIN – is essential for mood, digestion, sleep, brain function, and circadian rhythm. Funnily enough, up to 90% of your body’s serotonin is produced in the gut where it can act in two
Dopamine - The Reward Chemical
Dopamine is another hormone that makes you happy while also keeping you alive and alert. It’s involved in a wide range of activities, and a number of severe conditions are associated with the dysfunction of the dopamine
Oxytocin - The Love Hormone
Oxytocin is a hormone that promotes bonding and trust, and it is particularly active during childbirth where it stimulates contractions. One of its lesser-known, but equally important, functions is as a neurotransmitter that helps
Endorphin - Natural Pain Reliever
Endorphins and dopamine are often confused because each one is a chemical that makes you happy in the broad sense of the term. However, they are in some ways related because, when endorphins bind